Guest Post: Tips: Why Wearing Running Shoes Casually Is A Big No-No

Running shoes as their name suggests are developed made for running. The same goes for other specialized sport shoes such as tennis and basketball shoes. The thing about running shoes is that they are designed with forward motion in mind.

So, if you want to minimize the risk of injury by using your running shoes for other sports and if you want them to last for a longer period of time, it is important to wear them for running only.

Here are some of the reasons why it is advisable to wear running shoes for running, and other specific sport shoes for the particular sport.

* To prevent injury: Every sport shoe is made for the movements involved in that specific sport. For example, tennis shoes are designed to allow for easy and safe side-ward, back and front movements, while running shoes are developed to keep your feet and body safe and stable when you are running forward.